Kelly Kan Do It!

egg white cheese and sausage DD 5 smartone 4 fruit cup 1 pudding 1 salmon 7 brown rice 3 wine 2 WW ice cream 3 piece of choc 1 Total: 27 Over: 3 Bonus left: 32

Okay so here goes another week... I lost 2 pounds last week, but I think it's a lie b/c I don't feel any different and I ate cake all weekend.... even weigh in was pretty funny... I weighed this morning and was 165 so that would have been a 1 pounds loss, but weighed again to double check like I always do about 3 seconds later and was 164, so I weighed a 3rd time and was 164 again... so anyway that's what I'm going with, it will force me to do a good job this week! (I hope!) well I'm super busy at work so I have to go....happy counting :)

...and my gift to myself was air points! hahah... didn't mean too, but it's too hard when a piece of cake is 9 points a slice! I cut it down to about 6 pts a slice by ONLY eating the good parts (alllllllllll of the icing) :) Anyway here's the weekend: Friday Egg white cheese wrap: 3 donut 6 Hoagie 15 cake 6 cookie 3 Total: 33 Over: 9 Bonus Left: 19 Happy Birthday Day: Take note of the ridiculousness of the whoooole day LOL Breakfast: cake 5 cookies 9 lunch: baked chips 2 turkey pep 2 arnolds 1 cheese 4 Dinner: Snacks (spinach dip, taco dip, crab dip) 10 Cocktails: 10 icing 4 Total: 47 Over: 28 Bonus Left: ziiiippppooo Air points used: 4 And unfortunately today started with cake for breakfast too..... and heading to the parent's house for dinner tonight...with some more cake! I think I'm actually getting sick of cake, is that possible.... :) Oh well, we shall see what the scale says on Tuesday, should be interesting!

egg white bacon cheese wrap 5 smart one 5 yogurt 1 skittles 2 chicken 4 rice 5 salad 2 ww ice cream 2 Total: 26 Over: 2 Bonus left: 28

Egg white cheese wrap 3 yogurt 1 dip 1 smartone 4 bar 2 hummus 1 chips 2 chex mix 3 sausage 6 potatoes 3 ww ice cream 2 Total: 29 Over: 5 Bonus left: 30 Wednesday: turkey sausage cheese egg white flatbread 6 yogurt 1 dip 1 soup 2 rice cakes 1 pasta salad 6 cocktails 4 cheez it's 5 hummus/tostitoes 5 Total: 31 Over: 7 Bonus left: 23

Okay, so I lost 1.2 pounds this week... Which is good, def better then gaining, but I was hoping for at least 2, but what can you do. My goal for this week is to NOT weigh myself 800 times during the week, but only to weigh in once on weigh in day. I think this is why I was disappointed, at diff times of weighing in this week, I weighed less then this morning (however I weighed more at diff times too) but I guess in staying true to the program, I should only weigh on weigh in day :) So here's to a new scale-less week! Yesterday: egg white cheese wrap 3 yogurt 1 LC 1 crackers 2 smart one 5 dip 1 broccoli with dressing 1 salad 3 pasta 5 WW ice cream 2 Total: 24 Over: 0

Just thought I'd repost this website. It has tons of low fat/ low point recipes that are delicious! Lots of great ideas! Enjoy :) On the right hand side you can click links to different meals that have different point values. http://www.skinnytaste.com/