Starting Something Totally New For Me...

Okay it's been awhile... but I'm back...I hope.... anyway I need a new change or something different to give me a jumpstart or new focus that I haven't tried before... so on Wednesday of this week I am going to be starting Advocare... I like the fact that you can eat all day.  I tried to do Isagenix and when I did it correctly I loved it and felt great however I couldn't stick to it and then I would get frustrated.  I'm hoping that trying something totally different maybe I can stay motivated.  For now, I am going to focus on getting through the first 10 days ( the cleanse phase)  I will try to blog everyday as to how it's going and what my day looked like.  I did create a meal plan and a grocery list to help me to stay focused.  I added it here :)  Wish me luck! 


Food Shopping  List

Canned Tuna
2 dozen eggs
Hummus
Pistachios
Popcorn
Brown Rice
Arnolds sandwich thins
Chick Peas (Garbanzo beans)

Lunchmeat
Ham
Lite Turkey Breast

Meats/Fish
Rotisserie chicken
Pork Chops
Salmon
Thin Chicken Breast
Ground Turkey Meat
Turkey bacon
Turkey sausage (bfast and mild Italian dinner)

Fruits
Bananas
Cantaloupe
Strawberries
Grapefruit
Blueberries

Veggies
Romaine
Spinach
Cauliflower
Peppers
Cucumbers
Onion
Tomatoes
Celery
Carrots
Asparagus





  BREAKFAST SNACK 1: LUNCH: SNACK 2: DINNER: POST DINNER:
Wed 2 Turkey Egg Muffins Hummus and Celery Salad 1/4 cup pistachios  Salmon Popcorn
  Banana   Chix    Veggies   
      Oil/vin   Brown Rice  
      Chick Peas      
Thurs 2 Turkey Egg Muffins Strawberries Turkey/Ham mustard on arnolds flatbread Hummus and carrots Dinner out ? Popcorn
  Banana   Grapes      
             
             
Fri 3 egg whites Hummus and veggies Salad 1/4 cup pistachios Pork Chops and Sauerkraut Popcorn
  Turkey Bacon   Chix   Veggies  
  Banana   Oil/Vin      
      Chick Peas      
Sat 3 egg whites blueberries Salad hummus/veggies Chicken and roasted veggies Popcorn
  turkey sausage Celery Tuna   1/2 baked potato  
  banana   Avocado      
             
Sun egg white and onion omelet Shake  Turkey/Ham mustard on arnolds flatbread Cantaloupe Turkey Meatloaf Popcorn
  Turkey Sausage   Grapes   Veggies  
  Banana          
             
Mon Egg Veggie Omelet on whole wheat wrap Hummus and veggies Turkey Meatloaf Cantaloupe Turkey Sausage and Peppers Popcorn
  Grapefruit   Veggies   BrownRice   
             
Tues  Egg Veggie Omelet on whole wheat wrap 1/4 cup Pistachios Tuna and avocado on a salad Fruit  Salmon Popcorn 
          Veggies  
  Grapefruit        Brown Rice  
             

Comments

Unknown said…
You are amazing and will totally rock this challenge!!!
July 24, 2017 at 7:59 AM
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