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Showing posts from August, 2009

Yesterday...

Arnolds 3 (yes I had 3 of them yesterday!)
turkey 2
LC 1
crackers 2
dip 1
pasta 3
meatball 6
sauce 1
salad 2
roll 2
cheesecake 4
Total: 27
Over: 7
Bonus left: 5

Activity 30 Day Shred Part 1

Don't eat the quesadillas!!

No clue how one and a half pieces of a quesadilla appetizer can seriously put you OVER for the day! But anyway here is yesterday:
Yogurt 1
Salad 10 (I think I overcounted for my salad, but I'd rather be over then under)
Quesadilla 14
Ham 6
Potatoes 2
Salad 2
WW ice cream 2
Bite cheese cake 2
Total: 39
Over: 19
Bonus left: 12

Activity: 30 Day Shred Level 2 (That was sooo hard!)
I have to get back on the water....I'll start that today :)

Yesterday

egg whites cheese 3
salad 6
ritas 2
yogurt 1
rice 5
chicken 3
asparagus 1
salad 1
pudding 1
pepp patty 1
total: 24
Over: 4
Bonus Left: 31

Activity: 30 Day Shred

One week down...

K...going onto week 2...last week wasn't that bad... I was def. over points and used all of my bonus points by day 2 but by writing things down, it did help me to get back on track. I'm feeling like this week will be a good one :)
I weighed in this morning at 146.0, so I lost 2.6 pounds from last week. I will take it! I am 11 pounds away from my goal..... getting there....slowly but surely.

My friend Jami re-introduced me to the Jillian Michaels 30 minute Shred workout. I forgot how good it is! It's quick and pushes you! It's on On Demand for Comcast and Verizon. You can also buy the DVD too. There are either 2 or 3 parts, I'm not sure, but as you get better at 1 you move onto the next one and so on....
So heres to a good week of eating and shredding!

So hard...

Why is it so much harder to behave in the summer? I think the only reason that I am excited to go back to work is to get back on track with WW!! I am trying though...even though I'm not sticking to the points, even just writing things down to start is def. helping! I'm also trying to drink water again... I already drank my 88 ounces for the day!

Yesterday's Food

Fruit 1
peanuts 3
salad 5
cheese curls 1.5
salad 2
arnolds 1
turkey 2
baked chips 2
m&m's 5
drinks 6
app 8
Total: 36.5
Over: 16.5
Bonus left: 0

The shore will kill ya.....

Arnolds 1
Turkey 2
Beer 8
Bagel Chips 3
Cheese fries 10
crab puffs 5
shrimp 2
chicken 1
salad 2
ice cream 13
chips 3
dip 2
Total: 52
Over: 32
Bonus left: 0!!

It's gonna be a long 5 days! and I'm going to dinner tonight...God Bless Me! hahaha...
Looks like dinner will be salad for this girl! Boring!
Anyway have a great day!

August 3rd

WW again....
toast 2
salad 2
arnolds 1
turkey 2
yogurt 1
taco dip 10
avocado dip 4
baked scoops 6
shrimp 2
beer 2
Total: 32
Over: 12
Bonus left: 23
88 ounces water

Uh-Oh!

K....so after 40 trips to the shore and a trip to Punta Cana, I have officially gained about 10 pounds.... I now weigh 148.6...EWGH! I'm praying that I can blame it on the al-al-al-al-co-hol... but I've been eating crappy too... so I'm back on the WW bandwagon full fledged. I just started writing everything down and all. I am going to drink my 88 ounces of water and try to behave :) Hopefully I can get back down around my goal weight rather then back up around my starting weight! LOL
Anyway hope that everyone is having a great summer! Can't believe it's August...how depressing :(
Talk to you all soon!!! Wish me luck!