Thursday, September 10, 2009

Yesterday...

So I did the initial sit-up, push-up and squat challenge and here were my results:
Push-ups (the boy ones!): 17 I scored a level 3 out of 7
Sit-ups: (crunches): 77 I scored Excellent :)
Squats: 50 I scored Excellent :)

Not toooooo bad! I will continue to do the challenge and will post my weekly results.

Food Yesterday:
DD Egg white sausage flatbread thing 6
Healthy Choice 5
Popcorn 4
pasta salad 2
salmon 4
1/2 cup brown rice 2
veggies 0
salad 2
icing 3
graham crackers3
Total: 31
Over: 9
Bonus Left: 14

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